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Letters to My Dead Parents

Letters to My Dead ParentsLetters to My Dead ParentsLetters to My Dead Parents
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Letters to My Dead Parents

Letters to My Dead ParentsLetters to My Dead ParentsLetters to My Dead Parents
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Do you have Childhood Trauma?

See your score. Take the free ACE test today!
Click here to take test on VirtualEMDR.com: Time needed 3 - 5 Min.

Books and Videos on Trauma Recovery & Addiction

Out of the Shadows

Out of the Shadows

Out of the Shadows

A best seller on Sex Addiction

Addiction Recovery books include this required read for understanding sexual addiction and how to recover.

Order

The Murray Method

Out of the Shadows

Out of the Shadows

A powerful book on Trauma and addiction

Books on trauma recovery include reading the Murray Method which includes tools to identify lost parts of self and documenting your "Trauma Egg".

Order

Family Secrets

Out of the Shadows

Family Secrets

A best seller on family secrets, abuse and trauma.

One of Chris' favorite books, really opens eyes to how family dysfunction and secrets are generational and the impact it has on children's ability to become healthy adults.

Order

Complex PTSD

I don’t want to talk about it

Family Secrets

A book on methods to survive PTSD

A superb read to understand the impact of PTSD from traumatic events and how to begin a path to recovery and treatment.

Order

No Bad Parts

I don’t want to talk about it

I don’t want to talk about it

A book on therapy methods to heal those with Trauma

One of the most helpful books that led Chris to do parts work in therapy leveraging EMDR for breaking compulsive patterns from childhood. 

Order

I don’t want to talk about it

I don’t want to talk about it

I don’t want to talk about it

A book on overcoming secrets, male depression and anxiety

This book is a top recommendation by Chris. It helped him further accept that his addictive behaviors were to avoid anxiety and depression at all costs of his personal manhood and relationships.

Order

The Betrayal Bond

Broken Toys Broken Dreams

Facing Codependency

A book on healing from betrayal in relationships.

An excellent read to understand the impacts of betrayal to loved ones caused by various types of abuse.

Order

Facing Codependency

Broken Toys Broken Dreams

Facing Codependency

A book on addressing co-dependency from dysfunctional family systems.

A book provided to Chris at the Meadows Treatment program called Survivors I.  A great book showing how Adult Children can become codependent in their key relationships and how to identify patterns and address them.

Order

Broken Toys Broken Dreams

Broken Toys Broken Dreams

Betrayal - A Father's Secret

a book on healing from codependence, compulsion and toxic family relationships.

One of the top 3 favorite books Chris read during recovery.  It helped him really understand the pain he held deeply inside him that drove his  feelings of unworthiness his entire life and how he could begin to understand the causes and get to a place he could forgive himself.

Order

Betrayal - A Father's Secret

Betrayal - A Father's Secret

A documentary on sexual addiction and compulsive activities that destroy families

This video had a sobering impact on Chris during his recovery.  It showed him how his addiction and taboo fantasy thoughts could lead to criminal acts that destroy families with no chance of recovery.

Watch on Hulu

The Heart of the Matter

Image from the Heart of the Matter video on YouTube about Porn Addiction.

This documentary video, available on youtube, provided Chris  much deeper understanding on the patterns of change into deeper and deeper porn addiction and the impact this had to his marriage and his wife.  


It took a long time for Chris to admit that porn was actually a destructive drug he was using and addicted to, not just something all guys watched and was perfectly normal.

Watch on Youtube

PCS Intensive

Image from the PCS website on their intensive program.

The PCS Intensive Program offers a unique and powerful solution to those individuals, couples, and families trying to break through the barriers holding them back from fully enjoying their lives.  


Once he was ready in his recovery, Chris' CSAT therapist recommended him to consider taking the time  to  participate in this program.  The result for Chris was a turning point for him in his recovery and sustained sobriety across all his compulsive and addictive behaviors and for becoming once again, the man he wanted to be for his wife.

Find out more

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